Anyone have the same problem and or any advice on binging on foods such as McDonalds and Chippy chips! I am eating 80% good foods that are clean, raw ect including nutribullet shakes but I just cant help myself of a weekend or when I just cant resist junk food! Recently kicked the habbit of smoking so not sure if thats…
Hello there, new to activity tracking and calorie counting. I have given up both smoking and drinking since Jan 14 in an effort to loose weight and become healthier. I never thought I would be able to conquer my addictions but here I am. My life has recently turned 180 and I have recently joined my local gym via gp referal…
