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Needing a helpful hand....
Hello there, this is not my first time on here, but I'm hoping to stick around this time. Like the rest of us I've had some struggles over the years and I've tried to kid myself that I'm ok like this. But for goodness sakes I really need to get a grip. I'll be 50 next April and have a trip planned to the USA (I'm a UK…
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It's time for action!!
Hiya, my name is Julie I live in Kent, UK. I'm nearing 50 and enough is enough. I've had a lot going on this year (some still ongoing), but I really need to reign it in and start looking after myself. I've been half-heartedly doing the Harcombe diet (high fat, low carbs) and it was working for me at the start (hubby has…
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At last!!
Finally I have seen a new number on my scales.........down 1 lb!! (and that was without really trying - and a few cheats along the way). So pretty determined to try a bit harder this coming week. :wink:
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Anyone from the SE England??
Hi there, if anyone from Kent would like to add me then please do.... really need some support on here. I'm very good at maintaining my weight and not actually shifting any. I've recently joined a women's boot camp which is brilliant but I've got a long standing injury with my right knee and so makes exercising a bit…
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Hello there
Hello my name is Julie, I live in Kent in the UK and have used this site half-heartedly a couple of times. I really hope that this time round I will use it properly. I have just got myself a Fitbit and hoping to sync it with this site (one step at a time tho). I will be working a 13 hour shift tomorrow so will see how many…