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Discussions

30 Day Shred
I am SO sore after only 2 days of this...so, do I do it today, or rest...my legs are achy?!?! Do you just push through?? Help!
in a slump...
ugh...have lost 28 pounds in a little over 2 1/2 months, and not a pound since June 6th, not one! I don't know what I need to do to boost my weight loss again. I am still exercising, still eating right (with a couple of cheats here and there, I mean, I was out of town and had ice cream, big deal!!!). Do I need to change up…