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How does this work?
Sorry if I sound stupid, but how exactly does mfp helps you to loose weight? Like can you eat anything, just in moderation and as long as it is in your daily calorie intake? What if I just ate a chocolate? Should I just stop and give up, like all the other diets? I need help! I wanna loose 50lbs but I really don't know how…
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I REALLY need a motivational friend
Hi there. I'm 24 years old and have 40+lbs to loose. I've always been between 155lbs and 160lbs, then I fell pregnant and my weight sky rocketed to 205 (WHAT???). I'm now 187 and my goal weight is 145. I don't know how to do it, I need advice, help and most of all - motivation!! My son is 6months old and if he starts…
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I'm new, please help
Hi there, I'm new here and I just want to know how you add your own fat, sugar, etc to the list. I only get the option to add calories. Thank you*