jfrice12

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Discussions

Netting under 1000 calories (ketosis)
HI, newbie here: I was wondering if anyone else was doing a low carb/ high protein diet. I'm having such a hard time fitting in my calories because I'm so full all the time - then, right before bed, I am SO hungry and mindy-lahiri-style zero out my fridge with whatever will fit in my mouth. I've been trying to drink…
so..dehydrated...all the time! wut.
i started keto last week, and i upped my sodium intake (ish) to avoid the keto-flu (which is what made me quit atkins - i absolutely hated the headaches i got.) well now i wake up extremely thirsty every morning - even my eyeballs are dry! i feel like my eyelids are two sad pieces of latex trying to rub against each other.…
Netting under 1000 calories (ketosis)
HI, newbie here: I was wondering if anyone else was doing a low carb/ high protein diet. I'm having such a hard time fitting in my calories because I'm so full all the time - then, right before bed, I am SO hungry and mindy-lahiri-style zero out my fridge with whatever will fit in my mouth. I've been trying to drink…
Fun, But Competitive Lifting Friends
HI, I'm super duper new to this site, and barely have anything on my profile yet - I'm sure I'll change that eventually. I used to do crossfit and power lifting, but hurt my back a year ago. I was in physical therapy for months and am still only 80% better. I guess I took that opportunity to sit on my butt and eat until i…