I put my cal intake up to 1600 and now I battle to eat all this food!
I'm back after a year. I had surgery. I didn't ride my bike much last year, I went back to yoga, but now for financial reasons, I've stopped yoga. On Monday I started working in a new department, new computer system, new learning skills. I must be positive that I can do this. 60 isn't too old to learn! I thought I could do…
Wow my meal tonight I will have butternut. But, it has 686% vitimin A. My goal is 100%. Is this where I'm going wrong with my diet? Comments please!
Hi my name is Jane. I live in the U K in a little village but I work full time in an office in the city. I have 3 stone too loose. I have recently given up yoga after 20 years. I try ride my bike every weekend and walk the longest route to work.
My doctor has put me back on this meds. Has any one put on weight while on OMEPRAZOLE?
I'm finding it very difficult to stick to 50-upgr of carbs a day. I'm I calculating thid correct. :s
I know the two names are usually not mentioned in the same sentence but that's me. Is it because I'm not eating enough 'fat'?
