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Back again
I'm back after a year. I had surgery. I didn't ride my bike much last year, I went back to yoga, but now for financial reasons, I've stopped yoga. On Monday I started working in a new department, new computer system, new learning skills. I must be positive that I can do this. 60 isn't too old to learn! I thought I could do…
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Vitimin A
Wow my meal tonight I will have butternut. But, it has 686% vitimin A. My goal is 100%. Is this where I'm going wrong with my diet? Comments please!
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Jane
Hi my name is Jane. I live in the U K in a little village but I work full time in an office in the city. I have 3 stone too loose. I have recently given up yoga after 20 years. I try ride my bike every weekend and walk the longest route to work.
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OMEPRAZOLE
My doctor has put me back on this meds. Has any one put on weight while on OMEPRAZOLE?
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Carbs
I'm finding it very difficult to stick to 50-upgr of carbs a day. I'm I calculating thid correct. :s
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ORLISTAT and constipation
I know the two names are usually not mentioned in the same sentence but that's me. Is it because I'm not eating enough 'fat'?
