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FAS
I wasn't sure about posting this, but I've been slightly depressed since yesterday when I took my daughter to her specialist appointment. This really isn't a post, more of a rant. I think I just need to get this off my chest and I thought, why not here, as there are so many supportive people here! :-) Ok - first some…
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Excerise and the daughter...
In one of the posts I made I explained how my daughter was having difficulty with my losing weight. Well, since then, I again had a very long chat with her. We discussed in detail why I am trying to become more fit. We also discussed motivation and how it's a huge help when you are on this fitness journey. That night, she…
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Late Night Eating
Hi guys - I have a simple question. I've heard two different opinions on this and I do want to do the best thing. I've read/heard that you shouldn't eat after 7PM, but I've also read/heard that it's 9PM. Which is correct? Or is it different depending on what time you go to sleep? To help...I normally am in bed and ASLEEP…
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A family problem...
I wasn't sure how to title this and I'm at a loss to what to do. When I got the Wii Fit Plus over a month ago, my oldest daughter at home (15) said she wanted to do the program with me. Well, I thought that was a great idea because you always can use a workout partner. Plus, to be honest, she is overweight and I knew the…
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New Here :)
Hi, My name is Sandy and I live in the gorgeous country of New Zealand. I'm on the West Coast of the South Island so we have the beaches, the mountains and the bush! I started really exercising 30 days ago. But before that, about 17 months ago I had a doctor tell me that due to my back I was looking not only at surgery,…
