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I need some advice
I have been logging my food for the last three days and I have noticed that everyday I go -protein. Is this really a bad thing?
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Progress, question, and struggles
Today is going to be my second day to change the way I live. Yesterday went very well. I am actually surprised that I was not hungry at all yesterday. When you eat healthy you actually get a lot more food. I had an egg sandwich for breakfast with 1 egg and two egg whites. Thai Iced tea--my favorite! Lunch and dinner was a…
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Just a hello!
Just wanted to say hello to everyone on here. I am new to MFP and wanted to share my weight and goal with everyone! I am a mother of 5! Three are biologically mine, and the other two are my husbands, but mine also ;) Weight: 173 lbs Goal: 145 Height: 5' 3.5'' don't forget about the half!!! Start date is today 04/27/2014…