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"Military" neck , bone spurs
I have been diagnosed with "Military Neck". It is where instead of a "c" curve in your neck, it is straight. Or almost straight. I only have 15-20% curve in my neck as opposed to 100%. As a hairdresser for 23 years, I assumed I would have issues at some point, but I think it was from a backflip/fall (unintentional...deck…
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Size 16 to 6/8 with pics. FINALLY.
So my story isn't unlike any other. Wasnt sure about posting pics, but I find them pretty inspirational myself. So, that being said, my main reason for posting is this: This before/after wasnt done in a nice, short quick amount of time.Why? I spent a decade doing it "my" way. My way because "my" way had to be right. Those…
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Screw the scale
I am seriously thinking of going on a scale vacation. Maybe a month? I used to weigh every week. Heck, I used to weigh once every 3 weeks or so. Now I am back to daily and it is driving me freekin insane. Too much sodium, scale is up, drink lots of water, scale is down, all to stay in the same exact 2 lb range with no…
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At wit's end.
Sigh. I will try to make this as short as possible, while getting my rant out. 2 kids, ages 8 and 10. I used to sleep so well. Before kids. Not blaming them, just saying. Somewhere in the last decade I have developed this irritating as hell habit, in which I can not stop. You see, somewhere in the middle of the night if it…
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Shaking?
I always wondered, but never thought to ask. Just got done my first workout doing the 30 DS.....I know it happens to others and has me at different times, but when you work out, during and/or after....why do you get those muscle shakes/trembles??? What causes it? Thanks!!! Happy first day of summer!!! :)
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almost there...BUT
So, it dawns on me as to how close I am to reaching my goal weight...4lbs from it. My goal weight was chosen simply based on it was "Before kids" weight. So, here I am wondering something.....I know I am shaped differently, it happens . (post kids) but that is completely ok with me, I really like my shape now compared to…
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Help? Please? Got thinking....
So...I read on here all the time, trying to become wiser in the ways of better health and weight loss. Now I think I had a lightbulb moment..but want to make sure it isnt a stupid idea. So, that being said, need your opinions, please?(First time posting here...be gentle....lol) I am looking to loose 15-20 lbs. Easy enough,…
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I'd say a decade is long enough
Hi! a friend referred me to this site this week and I love it! I have been trying to loose weight since my girls were born, yes, a decade ago. Always watched what I ate prior to, so went nutso pregnant. (At least the first time...52lbs nutso...whoa Mama!)), got within 10 lbs of pre baby weight, yup, pregnant again. Since…
