Norelec198

Discussions

need some workout advice
Ok, so I've been working out and eating healthy for the past few months. I've dropped nearly 50 pounds and I have been amazed by my results. I haven't hit a plateau yet, but I'm sure one will come. I've been doing a fairly steady routine of 30 mins cardio (about 475 cal burned) plus weight lifting (high reps, low weight…
NSV
So, I've been living a healthier lifestyle for the past ninety Days, this week I reached 40 pounds down and decided to buy some new workout clothes. Instinctively I bought my normal size shorts that I have bought for the past 2 years, put them on and realized they were WAYYY too big. I'm very excited that the next time I…