Norelec198

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  • Thanks for the advice everyone! I really do love this site, I don't think I would have been able to come as far as I have without it, it's been a great tool in my new lifestyle and I recommend it to everyone I know who is trying to get fit :)
    in need some workout advice Comment by Norelec198 July 2011
  • I've pretty much stuck with sandwiches for lunch since I started "Dieting" I change up the meats, sometimes Turkey and Ham, Turkey and Chicken, Chicken and Ham, PB&J, and a Yoplait Light yogurt or a single serving cup of apple sauce and water. I've been working out and eating right for a bit less than 3 months and have…
    in What do you bring for lunch? (easy packed lunches) Comment by Norelec198 June 2011
  • Get up early, And have a good cardio workout. 30 minutes on the Eliptical at a higher level will drop about 450-500 calories. Add this to your "Normal" workout. That's what I do when I plan on going out for a night, or having a big dinner. I make sure I burn the calories I am going to take in that are extra.
    in Planning for a night out Comment by Norelec198 May 2011
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