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Wrinkles and lines appearing after weight loss
This is not good. I'm happy with how my weight loss is going so far. But the more weight I lose, the more lines appearing on my face! Have you had this problem too? I'm seriously considering taking an anti-aging supplement like this http://www.amazon.com/BioGanix-Phytoceramides-Anti-Aging-Supplement-Ceramides/dp/B00JDJK4PK…
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Calorie Calculator
How do you guys calculate the calories you are supposed to eat per day in order to lose weight? I created my own calorie calculator software based on the updated BMR formula. I'm thinking of sharing it here with you guys. But I'm curious to know how do you calculate your own. EDIT: There's a calorie calculator here that I…
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GCE helped me with my diet
Hey everyone! I had always thought that weight loss pills were just scams and they didn't work. However, recently I was having a hard time with late night snacks. I got anxious to the point that I could not sleep. My stomach was growling and if I didn't get a snack before bed I would be deprived from sleeping. The thing is…
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Ready to share and learn to get fit!
Hi everyone! It's great to be part of this community. I like the tools I found here; they are great! I am looking for people who I can learn from and share my experiences with. I am currently doing P90X since I want to build some muscle while I lose the extra pounds. So far it's working great for me. I have never felt so…
