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I DESPISE Bananas
That's right ... and blueberries, and raspberries and kiwi. BUT the reason I am posting this is because I am tired of hearing about all the great nutritional benefits of bananas and feeling like I am missing out on nutrients I could be getting if I could stomach them. What other options are out there to help with these…
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Zig-Zag
I am thinking of moving to a zig-zag diet plan ... it will lower my estimated weight loss to one pound per week (unless I exercise, which I intend to do anyway.) According to what I see, it also allows a more varied allowance of calories ... I know it will require a daily effort to review my diet goals so I can track…
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Will my HRM for my Garmin 305 work for me?
I don't know if anyone has one of these, but back when I was running daily, my Garmin 305 gps with heart rate monitor was AWESOME for tracking distance, elevation, etc. when I was running and bicycling. I am curious to know if anyone has tried to use this to track calories burned in 'stationary' workouts, like workout…
