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Damn you 20 lbs!! Anyone in the same boat?
I heard that when you don't have a lot to lose its a lot harder to lose it! I'm trying to lose 20 lbs but its so damn discouraging when its taking so long and my friends are losing so fast. I'm 5'5 at 150 lbs and going back to school soon. I need friends who are on the same boat for some motivation!! :)
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Any MFP from Toronto?
Looking for some friends to help support and motivate each other. I thought viewing your food diet with food and restaurants I'm familiar with will give me ideas. I'm looking to lose 20 lbs and maintain a healthy lifestyle.
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Help! Scale is not moving...
I'm 5'5, 151 lbs. I follow a 1350 calorie restriction and I'm always at the gym drenched in sweat. I do lots of cardio, weight lifting and go to zumba, kickboxing and Jillian Michaels body shred once a week (all classes). Sometimes I go to the gym twice a day. I'm usually there 5 days a week. It's been just a little over a…
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When hanging out with friends involve heavy drinking...
I'm 25 years old and when my circle of friends get together it usually involves heavy drinking and partying. I've cut alcohol out of my diet (when I drink I like to drink heavy) because my main focus is to become healthy and lose weight. None of my friends have been understanding and I've got my friend to come to the gym…
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What's your favorite song to work out to?
I'm all about creating the perfect music playlist to work out to! What's your #1 favorite song when breaking a sweat? Thought this would be a good idea to share some music.
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How long did it take for you to lose the last 15-20 lbs?
Feels like I'm not budging, but I guess I need to be more strict with what I'm eating versus calories. Any advice?
