How long did it take for you to lose the last 15-20 lbs?

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jmlynar
jmlynar Posts: 65 Member
in Health and Weight Loss
Feels like I'm not budging, but I guess I need to be more strict with what I'm eating versus calories. Any advice?

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  • Supertact
    Supertact Posts: 466 Member
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    Feels like I'm not budging, but I guess I need to be more strict with what I'm eating versus calories. Any advice?

    Took me 4 months to lose my last 20 lbs.

    Your logging needs to be 100% accurate at this point.
  • Onlyyoucanbeyou
    Onlyyoucanbeyou Posts: 12 Member
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    been working at it for 3 months :laugh: they are tough!
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member
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    LOL, so I had to look back to confirm, I've been losing the last 20 pounds since November, and I still have 4.6 pounds to go! :laugh: :laugh: :laugh:

    Honestly not too worried about it, the number on the scale still goes down at regular intervals and I keep fitting in to smaller and smaller clothes. As long as the trend is down, don't worry too much about the time it takes to get there OP.
  • AvonBell
    AvonBell Posts: 107 Member
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    If you are not losing, reduce your calories by 100 each week until you do. If you start losing too much, increase by 100.
  • jmlynar
    jmlynar Posts: 65 Member
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    Thanks for all the perspectives. I was starting to lose motivation but haven't now!

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