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Open diary friends
Serial on and off again on this app. But I really feel like this is the time I'm going to stick to it 31/F/Uk Sw:160 Gw: 140 Hw: 230 (many many moons ago but I felt it slipping again at my sw) Looking for some open diary friends to have. Never to judge or belittle people's eating habits. Mostly to get some ideas and I also…
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Different weight in different parts of my home! HELP!
Need advice. So one part of my house is putting me at one weight, the other is putting me at a different one(5lbs up) , and again a new one in a 3rd part(7lbs up) Turns out the place I'm taking my weight has been logging me at my lowest. So what do I do? Stick with what I've been going for and see it as lbs lost rather…
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Total newbie at exercise. Rest day help!
Okay do I'm completely new to exercise. I have weak muscles and a spinal chord injury so I've never found it easy. I'm totally okay about adapting the exercises I see to suit me and know what my limit is and isn't. The only thing I don't know is the cardio vs strength balence. And rest days. One place I'll read you cant…
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Low impact yoga/tia chi, is it worth logging?
Hello! Following a rather big injury I am having to start again and go back to basics on how I move my body in exercise. I'm doing yoga and tia chi at home (too poor for classes, hurray for youtube!) the thing is. It is very low impact compared to the average person. Now although it's low impact it is still pushing my…
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MFP gives no love for android users
Anyone else a bit bummed out that android use sees STILL can't easily just add photos easily in forum posts?! (unless I'm being dim and just not working it out) Where's my fellow android users and Where's our love?
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Shame about lack of exercise. What do I do?
Does anyone else who can't exercise the same as what you see others do due to whatever reason it may be (injury, disability, health ect) get exercise shame? What do you do to stay motivated and remind yourself that just cause you can't run or move in the same way as an 'average person' it doesn't mean you've failed?
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Returning member.
Hello! My name is Jane, I am 25 years old. I am a returning member, a while ago I was successful in loosing weight and maintaining trust. Due to health issues, then quite honestly simple lack of motivation I stopped using it. Slowly about half of that weight has come back and I am feeling unhappy and unhealthy. I am…
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Have no MFP friends. Setting back up!
So I'm Jane, 21 and looking to loose the chub! I'm currently waiting for surgery (more info on my page) so I have to be quite sedative in my active levels. I pretty much used this as an excuse as to why I can gain weight. Now I'm regretting it!! I may be temporally immobile but that doesn't mean I can't loose weight. So…
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MFP calories doesnt match the packaging.
So I got some goats cheese today, the packaging says 30g is 67Cals. However, when I scanned the bar code it said 97 cals for 30g. Now I know this isnt a huge lift but on other items its dont the same and the lifts have been bigger, plus all these little ones can add up and put me over my cal limit. Again, once in a while…
