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Catching up on this now! Also anyone with an open diary feel free to add me, my diary is open to friends and I love having a look at what people eat I've never done daily weighing so this is new thing for me to try Sw:160 GW: 140 Aug 1st: 157.5lbs Aug 2nd: 156lbs Aug 3rd: 155.5lbs Aug 4th: 154.8lbs Aug 5th: 153.6lbs
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Defiantly in need of some extra support, always willing to give some too!
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Thank you. I think fast pace walking for 40 mins would be my limit, but a good place to start and push myself. Again if not I know how to adjust so its effective but not over doing it for myself and I have a good goal to go for now! Thanks again :)
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Gained :( been having a couple of treats the past two days so not massively surprised. Just a bit disappointed. Will try to lose it for next weigh in m OW: 143 (was 210 first time on this) CW: 139 W1:139 W2: 136.9 W3: 137.8 FG: 134 UG: 120/126 Total Feb loss:1.1
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Potatoes 4 eva
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After maintaining a strong time I'm fairly happy with this. Undoing damage I did with some unhealthy choices but still loosing at a sensible rate :) 2.9lbs to go. I'm SO determined OW: 143 (was 210 first time on this) CW: 139 W1:139 W2: 136.9 FG: 134 UG: 120/126 Total Feb loss:2.1
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Great lasagna
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Maintained this week. But I did go out twice for food. Need to start pushing harder now to beat this goal! OW: 143 (was 210 first time on this) CW: 139 W1:139 FG: 134 UG: 120/126 Total Feb loss:0
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Glasses
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Determined
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Thanks for all the advice guys. It's really cleared my head and the way I think! Will definitely take it on board and start looking into what I CAN do and forget what people think :)
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I can definitely close/complete my day on my diary. That might be a bug for your iPhone unfortunately :(
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I can take a screenshot. But I can't post it to show you :') there isn't a camera or post photo option for us.
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Oh I wasn't aware of this! Maybe the features I have are better but I didn't realise :) will have to hunt an apple user down and compare hahaha
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My fat clothes suddenly became my normal clothes!
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I always accept friends :)
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I'm disabled too so rely heavily on diet only loss. I gain so much during my periods but tent to easily loose it once km off again. Sometimes it's two steps forward and one step back in these things. But that's still moving forward at the end of the day :)
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Spicy veg and mince stuffed peppers with Couis Couis! Can't wait!
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Daria from Daria
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Smiley
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Yeah. I think if I do log it it'll get me into good habits. But I might ignore the calorie defect ect. I just wasn't sure what to do :)
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Seems like a simple one but I want to be able to touch my toes by the end of 2018!
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Yuck! Raw tomatoes
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In my 20s too! I'll send you a request and anyone else feel free to add me :)
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So as I'm a Sunday weigher I'll add my stuff today OW: 143 (was 210 first time on this) CW: 136 FG: 131 UG: 120/126 Total Feb loss:
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Lethargic
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I see what you did there
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I log EVERYTHING. Last week's diary I was so proud of, healthy, always on target or under and a good loss! This week is another story
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I wouldn't say I eat clean all the time. I have a balance. This week hasn't been a great week! Lots of socal events, staying late at work and snacking ect means I probably won't looseanf MIGHT gain. Overall I'm still loosing though. I eat fruit, veg and home cooked meals. I also eat out and snack on pop and sweets. Which…
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I have NO idea why but when people put 'no?' at the end of a sentence. Eg: 'surely she meant Tom not David, no?' there honestly isn't a good reason why it makes me annoyed. I just read it as arrogant and pompous, even when I know that that's not who the person is.
