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Looking for Support Going Tee Total
I am now no longer in denial that I have a very unhealthy relationship with alcohol, after drinking heavily from the age of 16 I have decided to give up drinking all together. It has not been an easy decision to make. I have previously decided to cut down however this has never worked as after one or two drinks there is no…
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Looking to lose 50lbs+ ....What day do you weigh in??
Hello lovely fitness pals! I'm 5'2" and looking to lose 52lbs in the year to come! If I can lose 1lb a week this is more than achievable! Obviously I would love to do it quicker however I want to be realistic and I want the weight I lose to stay off and so figure this is a very steady and achievable target ;) I'm looking…
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300-350 cal meal ideas
Hello there fellow fitness pal users :) I'm having a bit of a creative block when it comes to food and could be doing with some help and ideas. After being diagnosed with PCOS my doctor has told me I need to lose weigh and to do so I must lower my carb intake and reduce my portion sizes. I have been targeted to 1200-1400…
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How long before marriage proposal?
Hi guys, just wondering how long on average people wait before being asked for their hand in marriage by their loved ones?
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Lunchbox Ideas Please Help
Hello everyone! I'm in desperate need of some low cal lunchbox ideas, ideally about 300-400 cal along with as many 100 cal snacks as you can think of! All suggestions are welcome, thank you in advance :)
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11 weeks to holiday HELP!!!!!
I've just realised it is only 11 weeks till I go on holiday! YIKES!!! I don't want to set myself a completely unacheivable target because that will put me off straight from the word go but to give you an idea of what I have to work with here.. I am 5'2" SW 187lbs CW 181lbs GW 145lbs I have a HUGE sticky out belly which is…
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Looking for support buddies
Hi I'm Sarah, I've tried all the usual diets, weight watchers, rosemary conley and scottish slimmers but I get bored too easily and have put on 2 stone in the past year alone. It's really getting me down and I know it is affecting my health. This year is the year I WILL get myself down to a size 12 :) I started my mission…
