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I'm back
It's been awhile since I've visited MyFitnessPals'. I was doing great for so long and was maintaining well. Then we moved to Korea and I became a stay at home mom and my world went crazy. I've gained some weight back and I just didn't feel like myself. A good friend gave me a jogging stroller and I purchased the Nike…
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Question
I just had lunch and I had baked salmon. I am not a fish eater but thought this would be a healthy meal. I logged it into my food diary and it shoot back I consumed over 600 calories for just that item. Is this wrong, do I need to look for another type of fish to eat?Please help:sad:
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I'm new and ready for a change!
Hi ya'll. I'm so glad I got this website from a friend at work. This place really seems like what I have been needing. I have finally crawled out of the rock I've been under for a long time. I started my life change (weight loss) in Feb 2008. Since then, I have lost 14 pounds all on my own and the natural way. Now I hit a…
