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Moms: Creative ways to fit in exercise?
All you Moms out there (Dads too for that matter), If you are like me, it's very hard to get into the gym to work out between work and taking care of my 2 active preschoolers. I'm trying to think of creative ways to burn some calories, beyond chasing those crazy kids around and cleaning up after them! I am doing some…
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Any Gluten Free People out there?
I suspect I have some gluten intolerance, but have yet to take the full plunge and try an elimination diet to verify this. Is there anyone else on MFP who does gluten free? I'm looking to share tips, information, support. - SD
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New to MFP
Hello all, I am trying to follow the rules on this site and it said to introduce myself so here it is! I will turn 35 this year and that has put the fear of God into me so I want to lose the squishiness for good. I'm not entirely sure what my goal is - the dreaded BMI says I should lose 15-60 pounds? I guess I'm shooting…
