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10% challenge
I had a doctors appointment yesterday an was told I needed to loose 10% of my body weight in 12 weeks, not the best news to hear but I've taken it on as a challenge, so I need to lose 21 lbs in 12 weeks, anybdy else want to join me? Xx
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write a story using 3 words
Hey! So basicly each person posts 3 words and hopefully a story will start! So here we go... One day, I...
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glucose tolerance test
Hey guys, A couple weeks back I went for my annual medication review for my blood pressure and blood test, results came back normal (blood sugar,cholesterol,liver function etc) but I got a call saying I need to do a glucose tolerance test, has anyone else had this? If my bloods were normal you would think I wouldn't need…
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military diet
So at the weekend I over indulged,(it was bad lol) so today I started the 3 day military diet, anybody else tried it? What kind of results did you get?
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funny advice
"when eating baked beans, always leave one on your plate because thats the one that makes you fart" this was said to me at the end of a drunken night out by a guy in a burger van...i had chips and beans.. of course i took his advice haha!! anyone else have any funny advice?:bigsmile:
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why cant i just do it?
obviously i want to lose weight, its why i signed up for mfp, ive got high blood pressure and losing weight will help so i get up in the morning raring to go, eating within my cals until its night time and the dreaded phrase pops up.. "i'll start again tomorrow" and the snacking starts..i feel sofrustrated after i do it,…
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leslie sansone walk at home dvds
ive seen a lot of posts on mfp about these dvds but was wondering what do i log it as? cardio or just walking? im reading this as i type and realise its a stupid question but what does everybody else log it as on here?
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hows your day goin?
so far ive miscalulated my calories and only have enough for homemade soup for dinner then i'll have to burn around 150 cal on top of my 240 daily burn! oops!! hows everyone else doin? xx
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x train fit at home
hey :smile: has anybody completed this plan? what kind of results did you get? i bought it a couple of months ago with every intentions of doing it but gave up after day 3.....the shame :embarassed: have to do it this time...even if its at a slower pace than on the dvd!!
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i just want back into my jeans!! is that too much to ask!!!
anybody else n this situation? i mean im being realistic and i know that im never gonna have a bikini body but the amount of pairs of jeans in my wardrobe that i cant get into im like AAAAAAARGH!!! WHAT THE HEL HAVE I DONE!! it wasnt that long ago i bought them!! sorry for the rant xx
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so tomorrow its monday....
...and a new week so for me it means a new way of eating and thinkin about food, what does tomorrow mean mean for you? xx:smile:
