Hey friends!! When you're counting calories you tend to stick to foods that are very filling and low in calories. That makes soup one of the best foods a dieter can eat!!! It's also a great option for girls like me who are pretty terrible at cooking :D You can't reeeeeallly mess up with soup right? Please share with me…
Hey guys! I love my post workout protein shake and right now I like the chocolate GNC Amplified Wheybolic Extreme. I have one scoop with a little skim milk and it's one of the better protein shakes I've tasted. Does anyone have a delicious protein shake? What flavors are your favs??
I'm such a sugar addict!!! I usually give in to cravings and it's usually for cake or ice cream! How do I control my sweet tooth? Other than the sugar, my diet is pretty decent. My lack of self control with sugar is ruining my progress! Do you guys have any tips for how you curb the cravings? Or how you satisfy your sweet…
