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21 day fix
Anyone know how many calories the 21 day fix DVDs burn
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Low carb.
I have tried low calorie diets and it's not working, so I'm doing low carb. Does anyone do low carb. It's impossible to stay low carb and low calorie. I'm eating 18% carb 50% fat and 35% protein around 1700 to 2000 cals a day. Anyone have any input? Is this a good ratio? Does this fist work?
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Eating back workout calories
Should I eat back my workout calories? I don't know? Help!!
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Lose it or mfp....which is more accurate?
Why does lose it give me 100 more calories? I'm wondering which of these works best
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Need friends
Hey guys..this is my first post. I'm interested in getting new friends and getting advice
