21 day fix
Ginahbean81
Posts: 23
Anyone know how many calories the 21 day fix DVDs burn
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Replies
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10000 calories per session, only kidding, calorie burn is different for everyone. Best bet is to get you a good Heart Rate monitor to track them. It is still an estimate but a good one. Best of luck0
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500 million trillion0
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Too many factors to guess. Its a good workout, and a lot depends on the effort you put into it. The food plan was the best for me.0
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I wish it was that simple. I'm sure I don't burn as many as someone much younger and stronger. Every week I'm able to apply myself more and more so I know my calorie burn is growing as well.0
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