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Does exercise lead to an increased sex drive?
I have been working out regularly now for over a year, and yes l have seen results, but a strange side effect is an increased sex drive. At my age l thought l would be reaching for a little blue pill to help the libido, but no lifting iron seems to have the same effect, if not better. Does anybody else feel like this after…
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Body Power Transformation Challenge 2015
Any of you guys signed up to do the above challenge. http://bodypowerexpo.co.uk/transformation-challenge I've just uploaded my pics for the challenge, plenty of work for me to do between now and then Anybody else brave enough to sign up? It's free!!!
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Bodypower Expo 2015
Anybody planning on going to Bodypower expo at the NEC next year? bodypowerexpo.co.uk/ If you use my code BPJL3 when booking your tickets you will get a free tshirt. I will be working there for the 3 day event, as a Senior Ambassador. In part it is down to the support l have received on here that has pushed me forward,…
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Online Nutrition Plans
Anybody know of any good online nutrition plans for shredding, preferably UK based. Need to nail down my eating plan. Too much conflicting information out there in cyberspace. I'm currently doing daily fasting 16/8
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Online Nutrition Plans
Anybody know of any good online nutrition plans for shredding, preferably UK based. Need to nail down my eating plan. Too much conflicting information out there in cyberspace, need some direction :\
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Feel the muscle, not the weight
Guys this was posted by Mark McManus via his website and is worthy of a read http://www.musclehack.com/feel-the-muscle-not-the-weight/ The title of this article itself is great advice. It’s probably the one thing that most lifters forget, which results in a loss of meaningful progress. Listen…this is bodybuilding. The clue…
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Black Magic Posts etc
Anybody else getting feed up of these ' black magic specialist' posts - mods are quick to close fun posts, but do nothing about these!!!:mad:
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Body Expo UK 2015
Hi I have just found out l have been selected as an Ambassador for the Body Expo UK 2015 show in Birmingham in May. Have to say l am pretty surprised to have been selected, and quite chuffed. Putting a shout out to anybody else in the UK who has been selected
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I'm back
"I was on here as Jason3589, but my account was deleted, if you were friends with me then please feel free to re-add":laugh: :laugh:
