Calories?? I think I'm not doing this right. . Help
Ok, Nutrition was NEVER my best subject in school. I've been dieting off and on, and tonight I actually sat down and read some info. . . I think I've been doing this wrong, and I want to know if I finally understand, or am I more confused than ever. My calorie goal is 1200 daily, so I try to stay as close to that in food…