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Baked Oatmeal Recipe Wanted!
Hi MFP friends! Does anyone have a baked oatmeal recipe they would like to share? I think it would be nice to make it on Sunday and be able to have a healthy breakfast ready to go for the rest of the week! Thank you in advance!
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ONEderland at last!
I am so, so happy to say I'm finally under 200 pounds! As many of you know, losing weight is such an emotional journey...and I am just bursting with happiness right now! I still have about 50 pounds to go, but this milestone made my week! Thanks for letting me share!
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Best time to eat?
Hey all! I'm trying to make my biggest meal of the day lunch and was wondering if it is better to eat lunch before my workout or after? Are there pros and cons to either way?
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Calories per meal question
I'm wondering if it makes a big difference if you consume a lot of calories in one meal as long as you stay within your daily limit. I ate breakfast and lunch, then exercised and was -16 calories for the day. So, I ate roughly 900 calories for dinner (majority of that came from peanut butter). Is that going to set me back?…