Linybean Member

I'm in Yukon!

Feel free to add me!

Good for you! That's great!

I am lactose intolerant, so I eat fat-free dairy products. I have found nothing puts weight on me faster (or upsets my stomach more) than full-fat dairy. You can find people to argue both sides, but I believe dairy is an important part of your diet because it's high in protein and calcium and usually contains Vitamin D.…

I want to join your challenge! I have similar goals to yours: May 1st: 215 May 31st: 199

Ooh! Sign me up please!

I have had back problems for most of my life and even had surgery in 2007. One thing I found that I absolutely love is water aerobics! If you can find a class, you really should check it out. There is no deep water, and you can adjust the depth to where you are comfortable. Good luck!

Thank you all! These look really good!

I feel that way sometimes too! :)

Wow! You look beautiful! Congratulations...we are so proud of you!

It's the little things like this that other people might not even think about that are the most rewarding! Congratulations and keep up the good work!

I like those Naked juices. They make smaller sizes you could easily grab on the way out the door!

With his attitude, I wouldn't be surprised if he did. Just don't let his negativity and bitterness spread to you. Sounds like you are a wonderful step-father and you should take joy in your relationships! :)

I would assume so. If you're mixing it with water, then why not? It doesn't have caffeine or anything like that, so I would think it's ok.

I love this! I have crossing my legs as one of my goals...hehe. Congrats! It truly is the little things that matter!

Hi Kayla, I agree with Naomi...it sounds like you just need to do a bit of planning to help you stay on track. Pack your lunch the night before or find healthier alternatives if you eat out. A little research will help. I'm a school teacher as well and I stash a couple lean cuisines in my mini fridge at the beginning of…

I always weigh first thing in the morning. I feel that is it more consistent...it won't matter so much what you've eaten throughout the day because your tummy is empty. Also, after a trip to the restroom and no clothes! No excuses that way! :)

Wow...absolutely amazing and inspiring! Congratulations to you!

Oh yeah! 18 pounds is a big deal! I would want that to show on my progress too! :)

I like to marinate them in fat free Italian dressing and grill them. Very tasty!

Hi Jannah! I am practically new to this as well and would love to keep my momentum going. Feel free to add me as a friend and we can motivate and encourage each other!