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Do i get calorie credits??
Every other day, my app yells at me that I am undereating... in in starvation mode... bla bla bla. So yesterday, due to some sangria, i went over. Am I right to justify it in my head, because I always under eat? Does it all average out through the week?
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Food allergies
save your attacks... I have a serious question. I already have a lactoses intolerance, NOT an allergy. As i get older, and gain a bit more, I have developed more food allergies. and although I havent been to an allergist, I can 100% tell you that I am allergic to walnuts, pecans, avocados and kiwi. I can tell i am allergic…
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Hello, Im new and Im at a loss why Im gaining....
Hello, my name is Kim. I maintained a range of 128-132 pounds since I had my daughter 7 years ago. Id prefer to keep it under 130, but I was content with that range. I was a junk food junkie, but am active, so I maintained it. 2 months ago, I was physically attacked, and almost kidnapped by an ex boyfriend. Since then, i…
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I want to cut gluten...
BUT IM SCARED!! its in everything... Im not a pasta eater, but i am all about special k cereal and protein bars to keep me going during the day. Ive already cut most, but not ALL, the sugar in my life, but gluten too??!!
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Admin...
wonder why people dont feel comfortable posting questions in this group??? Take a good look at the replies im getting in my FIRST post in this group. nice....
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WOW, so new it's just me and the admin
So.. is this a real group?