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6 months of menapause...
I have been going thru menapause for about the last 6 months......the sleeplessness , the night sweats, the anxious feelings.........I felt tired all the time and could Not be bothered to exercise (not like me).........I could eat a horse most days and still felt hungry. Some days I felt as if I "was away with the…
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"the monthly munchies"..............
why is it I still get the monthly "munchies"??? I have had a hysterectomy so I dont have a period...........BUT on time every month (before i would have had a period) I get the "dreaded munchies".................nibble....nibble.....nibble........ all day long ad before yu know it all your calorie limit has gone and you…
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Smiling is infectious.........
DID YOU KNOW THAT SMILING USES MORE MUSCLES THAN A FROWN??? ANOTHER REASON TO STAY CHEERFUL. I MUST SHARE THIS LOVELY POEM WITH YOU ............. SMILING IS INFECTIOUS, YOU CATCH IT LIKE THE FLU, WHEN SOMEONE SMILED AT ME TODAY, I STARTED SMILING TOO. I PASSED AROUND THE CORNER, AND SOMEONE SAW MY GRIN, WHEN HE SMILED I…
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Trx
I have started a class using Trx. does anybody know what it goes under in the list of exercise choices??? I am new to myfitnesspal..........day one. :happy:
