-
Knee pain preventing me from my workouts
My knees have been really painful lately, this is really frustrating- I have been having issues running and doing my workout videos (squats) does anyone else have knee problems? Any suggestions for relief or workouts I can do that don't irritate my knees?
-
losing motivation...
Why is it that now that I am sooo close to my goal I am totally losing motivation. I feel so much better about the way I look now that I think I gave up. I am not where I want to be, but I can't seem to find the will to make it the last few pounds. Has this happened to anyone else? What do I do to motivate myself? Help!
-
My NSV
When I first started losing weight I had to buy a belt to hold up my pants. About a month ago I was so proud of myself- I had to have my dad punch an extra hole into the belt because I couldn't get it tight enough anymore.... he punch 3 holes. I just moved up to the second added belt hole! I can't wait to make it to the…
-
Can anyone reccomend a good pedometer/bodybugg or something
Does anyone use a pedometer or body bugg or anything? I am looking for something but I don't know what I want and I am not familiar with whats out there... What do you use and why do you like it?
-
failed miserably today...
So the reason that I have always hated counting calories is because of days like today... in the 3 weeks that I have been logging my calories here I was doing really good and hitting my calorie goals almost everyday. Today I went WAY over my limit and I can't seem to find the energy to work out now. I feel really guilty...…
-
Getting serious with my diet!
I have been trying to loose weight for over a year now and have had some success. To date I have lost 24 lbs! I have succesfully kicked my own butt, getting up at 4 am to workout and squeezing in extra workouts on my lunch hour and after an 10 hour day at work. I have (to my surprise) stuck with it really well. Recently I…
