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50 Pounds Lighter! (with pictures, of course!)
Hi all, Thanks for taking the time to read my post. This is a sort of update to my "30 pounds lost" post from awhile ago. I'm now down to my goal weight - although now that I see how I look at this weight, I think I want to go a bit lower and continue to build muscle. I'm continuing to work on my running - both endurance…
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Asking for advice/help with regards as to why I am gaining suddenly.
Bit of background. 36 year old female. SW in April when I began losing weight: 198 CW (today) 151.2 The problem is that I was as low as 146 a couple weeks ago and now the scale is creeping up. While this is not the first time I've had some small gains along the way (more like fluctuations), this is new. Usually the small…
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Protein Powder Question
Hello all - I am new to the protein powder world and hoping that someone with more knowledge can help me out. I got a sample of MRM 100% All Natural Whey protein powder today and really liked it. I know there are a lot of different proteins out there and not all are created equal. How do you think this one rates? I am…
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30 pounds lost!
Hi! This is my first post with pictures, so I'm crossing my fingers that it works properly. I never thought I would be posting on the success stories board, but I had a strange day today and decided I needed a little cheering on. This morning I hit EXACTLY 30 pounds lost since I started trying to get fit and healthy…