kykimmy

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Discussions

sodium...my enemy
I was recently diagnosed with Meniere's disease (problem with build-up of fluid deep within inner ear which causes extreme ringing of ear, hearing loss, and sometimes nasty vertigo). Dr says to keep sodium to @1000mg/ day. I have found this is just shy of impossible! Especially if you eat at a restaurant. There's sodium in…
Going to stick with it this time.
Tired of looking in the mirror and wondering where that skinny girl went... and 'whose body is this?' Can't use having babies as an excuse any more now that they're 3 and 4! Any other mommies in the same boat? Ready to get serious about getting fit again. But I fall off the wagon easily.