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Pregnant! How many calories should I eat?
Hi all! So after 2 years of trying I am FINALLY pregnant! I'm so happy. Now I've had a couple of days of "aaaand relaaaax" with my diet , as I was so strict when trying. But now I want to make sure I'm eating the correct sensible amount of calories during my pregnancy. I am getting married 6 months after baby is born so I…
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5ft4 ladies...how do you maintain?
Hey all! This seems like a friend group so just wanted to throw my question out there... I've been losing weight on 1500 but recently got over excited and tried 1200. Massively regretted it as it's just too extreme for me. So I went back to eating 1500...it's only been a day and I've gained a pound and a bit!! Forgive me,…
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Bad day...or two.
Aaah today did not go well.neither did yesterday. Haven't felt well at all because of fertility treatment I'm on...just makes me feel like rubbish. I didn't binge really I just allowed myself to graze all day sat around the house. theb I logged it after. I coudltn do my usual walks over weekend because I felt so poorly,…
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Gained 3 stone. Why cant I stop eating?
I am writing on here because honestly I don't know where else to turn. I have never found the idea of writing my food down very helpful, and in the past food diaries never worked for me. But im back here because i NEED some advice. I have gained 3 stone in the past year. THREE! This time last year i looked amazing...i was…
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why are we doing this?
Hey all I'm interested in knowing everyone's main motivation to lose weight? You know that thing you think of when your having a weak moment and need to stay strong... For example, my main motivation is because I'm having fertility treatment at the moment. I lost 2 stone before I started treatment and I'm just kind of…
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i dont want to diet forever...help!!!
After losing 2 and a half stone I now feel trapped. I started on my journey eating 1500 calories per day. At the time I was 13stone and 5ft4. I felt like this amount was tiny, but I soon got used to it. Dieting became easy. As my weight dropped I started to adjust my calorie goal using mfp's guidelines...it got less and…
