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New to the gym.. don't know what to do
I have just joined a gym on Saturday, and I have been every day since then.. One day I worked with a personal trainer (one free complimentary session- can't really afford it reguarly), one day I did Yoga and tried to work out with my boyfriend, and then the third day I went to cycling class. I am okay as long as there is a…
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I used to eat like that?
So my roommate starting MFP the first week of April. Once I saw her initially lose a few pounds, I knew I was not going to let her weigh less than me (I am one of those competitive kinds of people). So I decided to start too. Now, the tables have completely turned, and I have lost almost 25 pounds (YAY!). She lost 10…
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Feet cramps with 30DS
I am on day 5 of the 30DS and starting on day 3 the arches on my feet have been absolutely killing me after the 'jump rope' section. I have tried barefooted, running shoes, and walking shoes and nothing seems to make it stop. Anyone else have this issue?
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Where to measure..
So after two weeks of weight loss, I have decided to start measuring. So two questions. 1) "waist" - So this makes me want to measure the smallest part of my stomach. However, I kind of doubt that is where I will see the most dramatic decrease is size (includes my love handles too, oh dear). Where do you measure? 2) What…
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Ideas for low-calorie no-microwave lunch?
I don't have access to a microwave for lunch 3 days out of the week. Does anyone have any really awesome "sandwich" alternatives? Or just something I would not need to microwave or refrigerate? Thanks a bunch!
