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New some MFP friends need motivation
Just turned 40 ! and determined to shift this last stone so I will be the same weight I was before kids. Followed the same pattern, lose a few lbs, get bored gain and few and so on. Managing to stick to this pretty easily. Thanks in advance :smile:
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How many calories should I be on to stop feeling dizzy
Started MFP about 3 weeks ago, I keyed in all my details and it gave me 1200 cals a day, I managed to stick to this quite easily, and was also managing about 200 cals of exercise a day, a few days ago I started to feel constantly light headed / slightly dizzy, it was suggested that I need to up my calories as I am not…
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3 weeks in and have this constant dizzy/lightheaded feeling
Hi,:smile: It started 3 days ago, and I have this constant slight dizzy/light headed feeling. I always make sure that I have my 1200 calories, and usually do 200 calories on the wii. Is this normal? Anyone else had this? TIA:smile:
