-
I want to do it on my own
I have about 100 lbs to lose and I'm feeling really discourag ed. My time is so limited with work & school and I'm not able to stick to healthy eating all the time & exercising (walking on my treadmill) I went from my highest of 275 to now 252 on my own by losing 25 lbs through nutrition, drinking water & burning at least…
-
Best Green Tea Brands?
Are there any good recommended green tea brands that's good for weight loss or are they all the same?
-
I stopped losing weight, I'm stuck! :(
I changed my eating habits and have been exercising (just walking 2.5-3.0 mph on the treadmill for a lil over an hour or outside on the walking trail) and at first I was losing a pound every other day just doing that so I stuck to it because its easy on my body but a good work out at the same time. I've only lost 15 lbs…
-
1 month on the journey..13 lbs down
On April 11th, 2014 My weight, my highest weight ever was 275 lbs .. I am 5'7 n a half and a 23 yr old female. As of today I am 262 lbs. I have been eating clean 75% of the time and I allow myself to have a snack day or a free day. OR I eat clean most of the day and might allow myself a pop...but I try to keep these things…
