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March Lose 4% Challenge
Hi, I've been falling of the wagon a bit recently so for March I’m repeating a challenge I did in October to lose 4% off my body weight and am inviting anyone to join me doing so. There is no particular exercise needed to be undertaken just weight loss in any fashion you like, the goal is for on 31st you to be 4% lighter…
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May 120 miles Walk/Run Challenge
Hi everyone, I’m currently doing a challenge for myself to try and walk/run 120miles for the month. When I first started MFP I hosted this for a couple of months and it really helped me with motivation and focus and I really need to get back on my fitness game again. I know it’s a couple of days into the month already but…
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Anyone brought the Insanity dvd from HotDVDBoxSet? (UK)
Hi, Basically my question is http://www.hotdvdboxset.co.uk/ is selling the Insanity workout for £22 which is about 1/5 of the price (£106) amazon.co.uk and other good retailers are selling it for. This seems such an incredible offer for the whole package. I've never heard of this website (but then I don't buy dvd's much)…
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April Lose 4% Challenge
Hi, This will be the 3rd time me doing this challenge. It seems to have really motivate me in March so why not try and aim for the same next month. There is no particular exercise needed to be undertaken just weight loss in any fashion you like, the goal is for on 30th you to be 4% lighter than you were on the 1st (formula…
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How to transition from treadmill to outdoor running
Hi there, I love to run as I see it as the ultimate workout, I always get a great sense of achievement from doing so and my ultimate goal is to complete the London marathon. I run on a treadmill 1-2 times a week and think I’m pretty decent for the 6 months I’ve been running (ran 8 5k's; PB 25mins) plus I’m getting better…
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February 120 miles Walking/Running Challenge
Hi everyone, So last September I posted a 120 miles walking challenge, where I managed to walk just over the target at 122.5miles and loss just under 9lbs. I still love to walk long distances and try to do a few miles most days of the week as I judge it to be a great form of exercise that I can fit in anytime of the day,…
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Your top 3 essentials to your weight loss success
Hi there, So for just over 6 months now I've been into my weight loss regimen and would say to good success with losing 50lbs so far, but I've got a way to go yet. During this time I have 3 things I really would of not done so well without (below) and want to know yours! They can anything from a low calorie alternative,…
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October Lose 4% Body Weight Challenge
Hi, For October I’m setting myself a challenge to lose 4% off my body weight and am inviting anyone to join me doing so. In September I started a 120 mile walking challenge that went really well (123 miles + 5 tomorrow and 8.8lbs off) but I want to mix up my exercise this month and initiating a challenge will push me to…
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September 120 + Miles Walking Challenge
Hi, I would like to start a relatively easy challenge for September coming for anybody to join. My most effective exercise is walking as I can fit in anytime of the day, can endure long distances burning a lot of calories without the need of recovery and its free. All this challenge involves is just trying to achieve a…
