It happens to the best of us, the afternoon rolls around and you feel your energy fading. But before you reach for a sugary solution, try these pick me ups instead. :happy: 1.Take a quick walk – Take a few brisk laps around the office or outside. You’ll revive your body and your brain and go back to your work focused. (Not…
Hi all I am new to myfitnesspal. I am looking forward to this journey of healthier living and a thinner new me. Hope to make a few fitness pal friends along the way. Best of luck to all. :happy:
