Gagsy

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Discussions

Home Strength Exercises?
Hi guys! At the moment my form of exercise is dog walking. I tend to take a good 1 1/2 or 2 hours walk a day with my dog through some fields and wooded areas, there is slops about so I get a good workout out of it I believe (plus the dog obviously loves it). I know though it's good to not just focus on cardiovascular…
I don't know how you guys do it
Hi I'm Leanne. I'm 23 years old and all my life I've been large. I haven't led a completely unhealthy lifestyle (of course I could have done better), but it just feels like I've been punished for something and because of that I can't shift the weight I LONG to lose. I would love to know how any of you can stay motivated. I…