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Pregnant and overweight
I became pregnant at the beginning of the year and I'm overweight. When i look at myself in the mirror I don't like what I see and i cant even tell I'm 18 weeks pregnant. Really struggling with my body image and trying to lose weight and build healthy habits that I can continue after baby is born. Before I get any negative…
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Looking for a protein shake
Hey I recently started to have a bad reaction to soy based protein shakes. Can any one recommend some whey based ones?
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50 pounds down!
I have always had trouble with my weight and i was always had low self esteem because of it. But now i'm 50 pounds lighter and I am so proud of myself for doing this. I feel a lot better and my self esteem isn't low any more. I still have a little way to go (15 more pounds!!) that is nothing compared to the previous 50. I…
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Delicious Chicken!!!!!!
I found this recipe while i was scrolling threw Sparkpeople. I made it this afternoon and it was absolutly delicious. Minutes to Prepare: 5 Minutes to Cook: 15 Number of Servings: 4 Serving size: 3oz -166 calories Ingredients 4 tsp brown sugar campaignIcon 12 ounces boneless, skinless chicken breasts 1 clove garlic 2 Tbsp…
