xxNatalie34xx Member

I did IF when i was losing weight the first time around. Unfortunately i stopped using IF when i had 20 pounds left. but i was still able to keep the weight off. I lost 50 pounds in 2 months on IF :) . It really works and i would suggest it to anyone. I'm totaly starting IF again!! :)

Thanks every one for the suggestions!!

Woohoo!! you go Girl!! Congrats!!

xxpinkpenguinxx

I started to work out and I was on this diet called intermitant fasting. You can google it. You will get a better explanation of it. I also cut out pasta and bread and ramen noodles. I also worked out first thing in the morning before eating anything

I started to work out and I was on this diet called intermitant fasting. You can google it. You will get a better explanation of it. I also cut out pasta and bread and ramen noodles. I also worked out first thing in the morning before eating anything

Thanks :D

Age:25 Hight: 63cm /5'3" SW: 200 CW: 159 GW:135

no i very rarely make pork chops i dont know where the pork chops came from

i dont remeber saying anything about pork chops lol but here is a recipe http://www.marinmamacooks.com/2013/09/parmesan-crusted-pork-chops/