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I did IF when i was losing weight the first time around. Unfortunately i stopped using IF when i had 20 pounds left. but i was still able to keep the weight off. I lost 50 pounds in 2 months on IF :) . It really works and i would suggest it to anyone. I'm totaly starting IF again!! :)
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Thanks every one for the suggestions!!
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Woohoo!! you go Girl!! Congrats!!
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xxpinkpenguinxx
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I started to work out and I was on this diet called intermitant fasting. You can google it. You will get a better explanation of it. I also cut out pasta and bread and ramen noodles. I also worked out first thing in the morning before eating anything
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I started to work out and I was on this diet called intermitant fasting. You can google it. You will get a better explanation of it. I also cut out pasta and bread and ramen noodles. I also worked out first thing in the morning before eating anything
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Thanks :D
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Age:25 Hight: 63cm /5'3" SW: 200 CW: 159 GW:135
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no i very rarely make pork chops i dont know where the pork chops came from
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i dont remeber saying anything about pork chops lol but here is a recipe http://www.marinmamacooks.com/2013/09/parmesan-crusted-pork-chops/
