105 lbs lost in 9 months
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Thank you for sharing0
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Wow...You look great! I have about 40 lbs to lose and I am struggling with logging my meals because I am always out socializing. Staying within 1200 calories is tough! I also struggle with night time eating. My form of relaxation in the evenings is sitting in front of the TV with food. Bottom line is changing my habits has been a challenge. Any suggestions?0
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Bookmarking this thread! So motivating. How are you going to celebrate?0
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I admire you for being able to follow a low carb diet for so long, I know I tried more than once but every time I couldn't keep it and regained what I lost plus more so...Good for you, you look great!!!
Ive been the same. Im looking into carb cycling though.. Could be a good middle ground0 -
Oh my god you have done so well! Way to inspire me to keep going0
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Woohoo!! you go Girl!! Congrats!!0
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AMAZING PROGRESS0
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rldeclercq4 wrote: »You look great! I would love to have that success. I'm down nearly 50 in 2+ months but I expect it to start slowing down. I'm also between 1200-1300 cals a day and cardio/weight lifting 5-6 days a week. You're encouraging me that dropping 100 is very possible.
Thanks!
The fact that you lost 50 lbs in 2 months is amazing in itself.0 -
Truly inspirational!! Thank you for posting this! I think it's awesome to hear success stories from people who aren't selling anything or wanting you to sign up for stuff. Thank you!!!0
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You mentioned eating 1200 calories a day...plus the calories you earned from working out? Sorry if I missed this in a previous post.0
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Wow that is just brilliant, massive well done from me.0
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CONGRATS! That's fantastic..quite a few pounds in that short of time..I say DEDICATION! You rock! I need to drop from 308 (on Feb 29th) to my goal of 210..roughly 98 pounds. Determination and Dedication..Thanks for knowing it can be done!0
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I would love some help and motivation, as our 'before' starting points are basically the same it seems!! Congratulations on all of the hard work!0
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Hiya you look amazing if yoy dont mind I would like help to get me going want to be slimmer for my daughters wedding in September
Thank you0 -
How can i look at your diary please0
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You look amazing!! Could you share any tips that helped you to stay on track?0
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Inspiration!0
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Thank you for posting this, and nicely done!0
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Fantastic results! Thanks for sharing.0
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Terrific!0
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That is your before pic??????? You did so good. I have 100lbs to lose. I have tried every freaking diet known to man. I am a depressed old bird over this weight. Pls tell me...did you take any meds to lose it, shakes, anything other than MFP? Cause so far your pics have and will be my motivation. Anything you can tell me that you did to get you through the hard times would be greatly appreciated. cause I know there was some moments.0
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Fantastic job!
I can't picture you another 25 lighter, but you know you! Be proud!0
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