We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Delicious Chicken!!!!!!

xxNatalie34xx
Posts: 16 Member
I found this recipe while i was scrolling threw Sparkpeople. I made it this afternoon and it was absolutly delicious.
Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 4
Serving size: 3oz -166 calories
Ingredients
4 tsp brown sugar
campaignIcon
12 ounces boneless, skinless chicken breasts
1 clove garlic
2 Tbsp butter
Dash black pepper
Make Tender Parmesan-Crusted Pork Chops
Directions
This makes four servings, 3 oz per person
1. Melt the butter in a frying pan
2. dice and brown the garlic in the butter
3. Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast
5. Allow the brown sugar to melt into the chicken (about 5 minutes)
6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.
Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 4
Serving size: 3oz -166 calories
Ingredients
4 tsp brown sugar
campaignIcon
12 ounces boneless, skinless chicken breasts
1 clove garlic
2 Tbsp butter
Dash black pepper
Make Tender Parmesan-Crusted Pork Chops
Directions
This makes four servings, 3 oz per person
1. Melt the butter in a frying pan
2. dice and brown the garlic in the butter
3. Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast
5. Allow the brown sugar to melt into the chicken (about 5 minutes)
6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.
0
Replies
-
Make Tender Parmesan-Crusted Pork Chops0
-
Make Tender Parmesan-Crusted Pork Chops0
-
i dont remeber saying anything about pork chops lol but here is a recipe
http://www.marinmamacooks.com/2013/09/parmesan-crusted-pork-chops/0 -
no i very rarely make pork chops i dont know where the pork chops came from0
-
"Gently toss the chicken through the pork chops"
Om nom nom
Recipe does sound good though!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions