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Looking for new friends
Hi everyone :) I lost 6 stone before but unfortunately I've gained back 3.5 of it. I'm back tracking regularly now and hopefully going to get rid of it for good this time! The friends I used to have on here have all stopped tracking. I know it's silly but I really miss the little "good job" messages. They provide great…
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Help me understand the stats my scales gave me?
I've had this scales for a while now. It's an electronic one that allows you to set up a profile and monitor other things than just your actual weight. I never bothered to set it up right before as I was only interested in the weight loss. I finally set it up today, and the numbers it gave me don't actually mean anything…
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Lighter Life Opinions
My mom joined lighter life a couple of months ago and has had some success on it. She's on the Lighter Life Lite plan and is allowed one meal a day. She convinced me to give it a go but when I went along to the meeting with her I was informed that because I'm obese the plan my mom is on won't work for me, and I would need…
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Healthy ways to boost calorie intake
I can never meet my daily calorie goal. I've never been one for big portions. I have loads of weight to lose but that's as a result of a lifetime of unhealthy choices rather than excessive eating. Now that I've switched to a healtier lifestyle my calorie intake has drastically decreased. The problem is that about 90% of…
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Newbie
Hey, I just found this site today. I'm nearly 25 and until two weeks ago had never weighed myself in my life. I've been roped into a sort of weight watchers group in work and hoping this site will give me an advantage because so far I've only managed to lose 4 pounds in two weeks. My competitive spirit is not happy with…
