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HRM vs MFP vs Edomondo calories
Hi all, So, tonight my wife and I went out for a bike ride. She wore a wireless HRM (chest strap) for the first time and it gave some very surprising results! We did 8.2 miles in an hour. It's mostly gentle slopes and some flatter bits, but with three distinct, short hills. She weighs around 135kg and had an average heart…
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Target tales - why is your target what it is?
Mine is a round number near my wedding weight of nearly 14 years ago. What about the rest of you?
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Cooked breakfast ideas?
HI all, I'm craving something hot for breakfast tomorrow and looking for ideas. Obviously it should be low cal :) I don't want everyone to same omelet (I'm crap at separating eggs) so what else have you got?? Edit: Okay I just checked and a medium egg is 88 cals so no separating for me, but I still don't want an omelet. :)…
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too tired to cook tonight
Need an idea for dinner with the very minimum of effort involved - stat!
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bacon to use - lunch ideas?
Ok so we have a pack of danepak thick, unsmoked bacon rashers (canadian bacon to the americans) that need to be used today for lunch for two. Any ideas? MFP says 89 cals/slice and there are six slices in the pack.
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What's for dinner?
We had Carne Bistek. Very simple and very tasty. 105g each of lean steak, sliced thin, and cooked with sliced onion, chopped tomatoes, garlic and cumin. We served it simply with a slice of rye bread and low-fat spread for a total of around 300 calories per serving. What's for dinner tonight where you are?
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uk mfpers - food spending
Hi fellow UK mfp members. Just wondering how much you guys spend each month on food? Everything has gone up in price in the last few months! I'm particularly interested in figures for couples if there are any on here. We worked out we are spending around £400 a month as a couple, what about you?
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recipe wanted - slow cooker / crock pot pork chops
Okay so we know we are having (boneless) pork chops tomorrow night, and they will be done in the slow cooker. Now we need the rest of the details :) I have lots of herbs and spices. I have chicken and veg stock. I have carrots and spring onions. Anything else other than standard stuff I'd need to check. So, hit me with…
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counting fluids as 'water'
Just wondering, does anyone else count fluids as 'water' when adding to their diary? I count tea & juice as well as plain water as part of my 'water' intake. I'm also wondering if I should start counting soups. Any thoughts?
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low-cal energy boost??
Lunchtime is nearly here and I am feeling reeallllyyy tired today. I don't know why as I had plenty of sleep last night. What can I get for lunch that's would boost my energy levels?
