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145 visual
Hi! Hoping someone can help. I’m having problems visualising what I’d look like at a lower weight. Could anyone show me what 140-150lb looks like when 5’4”/5’5” (diet only preferably as exercise isn’t much of an option)? If you have before and afters it’d be great. I get to a certain point and stall. Thanks x
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How much should I weigh
I am almost 38, I am active in as much as I work full time and have a 3 year old who I run after all the time but I’m not an exerciser and I’m not really aiming to be. I do need to lose weight, I am keen to do that as healthily as possible, I have a daughter watching me! I have never been slim, I have always been…
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What is the right weight?
I am almost 38, I am active in as much as I work full time and have a 3 year old who I run after all the time but I’m not an exerciser and I’m not really aiming to be. I do need to lose weight, I am keen to do that as healthily as possible, I have a daughter watching me! I have never been slim, I have always been…
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Backwards and Forwards
Hi, I've been back and forth with MFP over a few years. It's helped me lose, maintain and lose a few times. I was recently diagnosed with having a significant disability which is still not properly managed and had a baby and would like to focus on healthy eating, weight reduction and combatting a serious sugar addiction.…
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I've lost all my friends! :(
I'm not a meanie!! They've just stopped logging! I log daily, I eat what I like (within reason!) I have good days and bad days... I have about another 15-20lb to lose. I'm English and live in the UK (which still includes Scotland - hurrah!!) Be lovely to have some motivated, happy, slightly dysfunctional friends that don't…
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What awesome thing will you do today?
The sun is shining... the weather is sweet!!! What awesome thing will you be doing today to help achieve your goals?
