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Not telling my loved ones I'm trying to lose ...
I'm just doing it. I want to see if my hard work pays off and see how long before before I get a comments on the way I look. I need to be accountable for myself - not be tempted by others saying "oh, just this once ..." and "you're working hard, you can have a piece of birthday cake" ... nor will I offer any excuses as in…
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Ban MTS789 spammer !!!
:mad:
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Honeydew, cantelope and feta cheese
soooo good:love:
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Yummy "ice cream"
Take 1 frozen banana and blend with 1 tblspoon almond butter, pinch of cinnamon, 1 tblspoon unsweetened cocoa powder and 1/4 cup almond milk. Delish !
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Calories add up too fast !
I don't feel like I've eaten anything, really, today and I'm already over 700 calories - which leaves only 400 + to get through dinner. The most substantial things I've eaten to day was 1 piece of wheat toast with peanut butter and about 3 chunks of that immitation crab stuff. All else has been fruits, veggies except for…
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How often do you weight yourself ?
Daily? Every other day? Weekly?
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Dunkin Donuts !
Large regular coffee has over 240 calories !!!! I never knew !!!! black chia tea for me from now on...
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Hi all - just joined today
:smile: I'm tired ot tight fitting clothes and hating every picture of myself that I see. Looking forward to getting inspired here. How do I get one of those cool graphic thingies with my progress ?
