I'm just doing it. I want to see if my hard work pays off and see how long before before I get a comments on the way I look. I need to be accountable for myself - not be tempted by others saying "oh, just this once ..." and "you're working hard, you can have a piece of birthday cake" ... nor will I offer any excuses as in…
:mad:
soooo good:love:
Take 1 frozen banana and blend with 1 tblspoon almond butter, pinch of cinnamon, 1 tblspoon unsweetened cocoa powder and 1/4 cup almond milk. Delish !
I don't feel like I've eaten anything, really, today and I'm already over 700 calories - which leaves only 400 + to get through dinner. The most substantial things I've eaten to day was 1 piece of wheat toast with peanut butter and about 3 chunks of that immitation crab stuff. All else has been fruits, veggies except for…
Daily? Every other day? Weekly?
Large regular coffee has over 240 calories !!!! I never knew !!!! black chia tea for me from now on...
:smile: I'm tired ot tight fitting clothes and hating every picture of myself that I see. Looking forward to getting inspired here. How do I get one of those cool graphic thingies with my progress ?
