grdevoe

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Discussions

Calorie limit/Exercise, Not losing the pounds:( HELP.
So. I started fitness pal about two weeks ago. However I've been eating an average of 1200 calories a day, depending also on how much I exercise per day for over a month or so. I've been drinking 8-10 glasses of water a day. And eating tons of fruits and vegetables, and eating small portions, more meals. I've really tried…
DON'T GET TUNA.
I'd just like to share a little of what I learned today eating at Subway, I usually love stopping by to get lunch there, either a turkey 6 inch or veggie 6 inch. However, today I thought wow tuna is fish, that'd be healthy let's try it out. WRONNNGG. I went on the nutritional website, and you know how much calories are in…
Rollercoaster Health
Hey guys, I'm actually new on here as of last week. I've really fluctuated between losing weight and gaining weight It's tough for me because I really want to build my self worth. When I was younger I'd try to eat less and less. Last year I exercised all the time but still ate too many unhealthy foods. However, this year I…