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I'm in too!!
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1. Lose five pounds which will bring me halfway to meeting my goal weight, almost there! 2. No late night eating, even if my sisters bake delicious goodies! 3. Run at the gym/outside at least three times a week 4. Finish level 2 and level 3 of 30 day shred!!
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You're sweet see I love this place where people just help you out thanks alot like your quotes:P
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Thanks yeah maybe it is muscle, but I don't do weights too often. Sometimes p90x plyometrics, and also arms and legs every week. Hmm. Eating more calories will really help??? Thank you
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You should jog instead of run will save you some time and burn more also! :)
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Ohh I know!! I love tuna!! Don't get me wrong, just saying if you're watching your calories and you hit up Subway, don't get tuna haha must be all the mayo
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I'll have to make it at home if I ever want it from now on:P Was so sad threw my caloriessss UPPP
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Good for you good luck!!!
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BREAKFAST! When you eat breakfast, it makes your body move into it's day time state of burning calories to perform activities. This is the state where you burn most calories. Other wise if you skip breakfast, your body still works in a calorie conservation mode, burning less. SO YESSS eat breakfast!
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Thank you so much:)
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Same here :( Just don't get discouraged, don't starve yourself after doing it, Just start again fresh the next day drink lots of water you can do it1
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Wow we're really in the same boat! I've had weight problems since even being so young, I want to lose ten-fifteen pounds as well! Good luck with everything! I also concur with giving into temptations way too easily.
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You can add me too just started!
